Do you want to lose weight and tone your muscles?
Learn to Fight and Defend Yourself in a Fun Setting
GET IN SHAPE AND HARNESS YOUR BODY’S CAPABILITIES WITH BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.
Beginner Friendly
Kids and Adults
Self-Defense
Supportive Community
4.7★
Member rating
All Ages
Kids & Adults
Old Saybrook, CT
139 Mill Rock Rd East, Old Saybrook, CT 06475
Positive Transformation
ANY OF THESE TROUBLES?
Do you want to feel prepared to defend yourself if you need to?
Are you ready to feel new levels of self-confidence and pride?
Grow Every Class
Skills, confidence, and community
TRY SOMETHING DIFFERENT FROM THE SAME OLD ROUTINE
GETTING IN SHAPE IS IMPORTANT FOR PEOPLE OF ALL AGES AND SIZES
Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Brazilian Jiu Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.
Results
RESULTS AND GROWTH WITH EVERY CLASS!
Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
Grow Every Class
Skills, confidence, and community
LUCKILY THERE IS A COMPREHENSIVE SOLUTION…
BRAZILIAN JIU JITSU BUILDS MUSCLE AND MAXIMIZES PHYSICAL FITNESS
Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Grow Every Class
Skills, confidence, and community
A FEW WORDS FROM
BRAZILIAN JIU JITSU TEACHES PRACTICAL SELF-DEFENSE TECHNIQUES
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu helps leverage even a small body into a huge problem for an attacker.
Best of all, Brazilian Jiu Jitsu builds strength and agility, both of which help in self-defense situations.
Grow Every Class
Skills, confidence, and community
LUCKILY THERE IS A COMPREHENSIVE SOLUTION…
BRAZILIAN JIU JITSU STUDENTS WALK WITH CONFIDENCE AND PRIDE
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Brazilian Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
Grow Every Class
Skills, confidence, and community
LUCKILY THERE IS A COMPREHENSIVE SOLUTION…
BRAZILIAN JIU JITSU COMPETITIONS PROVIDE A UNIQUE CHALLENGE
Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.
Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.
Benifits
MORE BENEFITS
Brazilian Jiu Jitsu training relieves stress and anxiety and increases mental well-being.
Brazilian Jiu Jitsu helps build strength, flexibility, and endurance.
Builds focus and mental resilience
Brazilian Jiu Jitsu improves fitness and overall health.
Member Reviews
See what our community says.
★★★★★
Walking in the first day was a tough decision, but I am thankful and grateful I did. Andy and all the students are welcoming and made that awkward 1st time transition easy and simple. Great school, teacher and students. Give it a try, you will not be disappointed.
Jason Carrier
★★★★★
Renzo Gracie Shoreline is one of the best gyms I’ve been to. Andy is a very knowledgeable coach and is always available to answer questions. He rolls with students on a regular basis and gives you valuable feedback on your game. If you’re looking for a tight-knit group who all strive for better jiu-jitsu, check this place out.
AJ Miller
★★★★★
My son and daughter absolutely love this jujitsu academy. Andy is a top notch coach especially with the kids.
Anastasios Tasos Clados
Questions
New to Brazilian Jiu-Jitsu?
Get answers before your first visit, then speak with the academy team for current class details.
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